In Britain I noticed lots of food products in the supermarket have written on them if they are one or more of your 5 -a-day. They have to be as different and varied as possible and more vegetables than fruit. Two glasses of orange juice is still just one because they have to be different.
While I was chopping the tomatoes I thought of one of those one- line philosophy sayings that someone famous once said and I can't remember who.
To describe the difference between knowledge and wisdom he said "Knowledge is knowing that the tomato is a fruit, wisdom is not putting it in your fruit salad.