Tuesday, 16 August 2016

When you need a friend

A friend of mine went through a very bad patch, no matter how much she confided in me nothing seemed to help so she went to a counsellor. These experts in healing the emotions and hurt feelings are becoming ever popular. The change in her was noticeable, she became happier and more positive with each visit. The counsellor helped her to understand why she was so hurt, it is all about healing feelings and emotions.
Psychology is a very popular subject these days for all sorts of situations.
Psychology is even used to make us buy certain products in the supermarket and sell anything from cars to washing powder.
So why can't talking to a friend always help us? Maybe because sometimes we don't want to burden our friends with negativity and give them the responsibility of helping us make decisions.

Hurt feelings are very difficult to mend.

Here is a quote from someone.

'I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.'

So try and make those around you feel happy today, to quote Maya Angelou (1923 - 2014)

Try to be a rainbow in someone's cloud.'

A gift of flowers is always welcome and healing

Monday, 15 August 2016

Learn from the past

Learn from the past, live for today and plan for the future.

Thursday, 11 August 2016

Fill the world with love

Here's an exercise to do that is guaranteed to help all those around you.

Repeat these sentences changing the names, first you put yours, then someone you love, then someone that you have issues with.

May I/ my family/people who hurt me, be filled with loving kindness

May I/my family/people who hurt me be well.

May I/my family/people who hurt me feel peaceful and at ease.

May I/my family/people who hurt me be free of suffering and happy.

Say it every day.